What do indigestion, bad breath and feeling sluggish have in common? How about the connection between brain fog, feeling bloated and canker sores? They all share their root cause in our digestive health, also called our gut health. In previous articles like, ‘3 simple mouth based actions to help heal a leaky gut’, we have…Read More
What causes sensitive teeth and how to stop it
Do you avoid allowing cold drinks to have contact with your teeth? Does just thinking about sinking your teeth into some frozen dessert cause you to shudder from the pain you know you’d experience? Sensitive teeth inhibit our lives in so many ways. Tooth sensitivity can get so bad that even allowing cool air…Read More
How to keep your teeth healthy during the holidays
What do you get when you combine increased exposure to alcohol, sweet foods, and cultural stress? An insult to your efforts to navigate to optimal oral health. Between holiday work parties, family gatherings, and the ever-present pressure of holiday shopping, we’ve found this ‘holiday haze’ time of year to be notoriously challenging for the mouth…Read More
Debunking the 3 most common oral health myths (that undermine our oral health)
There comes a time in each of our lives when we realize, “I am the captain, the MVP, of my health journey.” For some of us, this truth builds slowly in our consciousness over the course of our life. For others, some ‘date with destiny’ awakens us, and we abruptly realize that we need to…Read More
How to reverse cavities and restore brain and heart health with vitamin K2
As a follow up to our recent analysis of several vitamin K2 supplements on the market, today let’s explore the critical importance that vitamin K2 plays in not only our oral health, but so many systems throughout the body. In this interview with Kiran Krishnan, a researcher and product developer who, for the past 15…Read More
What’s the best vitamin K2 supplement on the market and why?
In our first article on vitamin K2 titled, An easy step toward stopping tooth decay, we asked if you’d like us to analyze the various vitamin K2 supplements on the market. With over 150 comments on that article, we heard your resounding “YES”. So let’s continue the conversation about this often-overlooked cavity-stopping vitamin…Read More
How to find awesome emergency dental help while traveling
One time while traveling for business and a visit with friends, I had a flossing mishap. I accidentally dislodged a filling. In this article, we thought you might find it helpful to hear our thought process around the situation and how I addressed this dental difficulty while we were away from home. Before we jump…Read More
In honor of a warrior leader – our friend and author Ramiel Nagel passed away
It is with sadness and respect that we acknowledge the passing of Ramiel Nagel. Those of you who have been on the holistic oral health path may know Rami because of his excellent book, Cure Tooth Decay, which he first published in 2010 (incidentally, that’s the same year we launched OraWellness.com). Despite condemnation from many…Read More
“Can fruit play a part in a cavity-free diet?”
We regularly get emails from people in our community who are asking some really great questions. Many of our answers become posts on the ‘Frequently Asked Questions’ board on our site. We recently answered this question and thought you might benefit from hearing our reply as well (thanks to Emma G. for reaching out to…Read More
“Can I use the HealThy Mouth Blend and Shine together?”
Thank you for all of the positive feedback from everyone regarding the milestone of getting our HealThy Mouth Blend certified organic! In the many ‘congrats’ emails we received, we had a handful of people ask us to share how we use our HealThy Mouth Blend and Shine together. So, today let’s explore two helpful, high-level…Read More