We’ve huddled many times on how you can stop children’s tooth decay and help your kids live a cavity-free life. So today, in honor of Mother’s Day, let’s explore some helpful strategies that any mom-to-be can apply to maintain optimal oral health during pregnancy and, at the same time, to also optimize the health of…Read More
What’s the best vitamin K2 supplement on the market and why?
In our first article on vitamin K2 titled, An easy step toward stopping tooth decay, we asked if you’d like us to analyze the various vitamin K2 supplements on the market. With over 150 comments on that article, we heard your resounding “YES”. So let’s continue the conversation about this often-overlooked cavity-stopping vitamin by…Read More
Discovering the #1 Cause of Tooth Decay
If we asked 10 people what the #1 cause of tooth decay is, how many different answers do you think we would get? Let’s try it. 🙂 What do you think? What’s the #1 cause of tooth decay? Some will say tooth decay is caused from bacteria in the mouth whose waste is acidic and…Read More
How to Balance Your Oral Flora and Be a Good Conductor of the Symphony in Your Mouth
Are you ready to go on an adventure? This journey requires great courage and an open mind. Today we want to explore one of the most common oral health myths in our culture: that all plaque is bad. It seems that modern culture loves to over-condense issues and subjects, categorizing things as right vs. wrong,…Read More
Are Dental Sealants Safe?
Dental sealants are heralded as one of the ‘great hopes’ to stop tooth decay in modern culture. Numerous research studies about sealants for teeth over the past 20 years have shown that sealants decrease tooth decay. But what’s really going on here? Are the results of the studies accurate or being manipulated to paint…Read More
“Can Brushing After a Meal Damage My Teeth?”
At some point in the journey each of us takes toward optimal oral health, we wake up to realize that we have to take better care of our teeth and gums. Unfortunately, at this point, most of us simply increase what we are doing, assuming for example, “I must not be brushing my teeth…Read More
Is Xylitol Safe to Brush with?
Why is it that some subjects like xylitol are heralded as so positive by some experts and thrown under the bus by others? Like our recent article on the safety of using baking soda, today let’s explore whether using xylitol in the mouth on a regular basis is a safe and wise choice.
Is Your Cell Phone Causing Your Teeth to Decay? (and how to stop it)
Have you ever been using your cell phone and felt/heard a weird sort of buzzing/whining sound? I have and it freaked me out. I felt a high pitched stinging feeling into my ear. Having this first-hand experience has caused me to really take a closer look at what impact cell phones could have on our oral…Read More
4 Steps to Help Your Kids Live a Cavity Free Life
We recently received an email from a caring mom asking for ideas what she can do to help her son who has dentinogenesis imperfecti (DI). DI is a genetic issue where the teeth come in very weak and crumble easily. Think, tooth decay on steroids. This mom shared with us the challenges she faces…Read More
Brush or Floss First? What’s the Best Order to Brush, Floss, Swish?
We commonly get asked questions regarding the optimal order in which to perform the various strategies we teach for oral hygiene to stop tooth decay, get rid of bad breath, and halt the progression of gum disease. Questions like, “Should we brush first and then floss or floss and then brush?” and, “when should I…Read More