If you’ve been following us for a while, you probably already know that we’re big fans of supporting oral health by taking action directly in the mouth and in the rest of the body. Why? Because all of our bodily systems are intertwined and influence each other. So, what’s happening in the mouth can impact…Read More
How Supporting Your Oral Health Can Help Prevent and Stop Cancer
If you or your loved ones are trying to avoid or address cancer, then you won’t want to miss this expert interview. It’s full of useful information to empower you on your path. Get ready to kick all fear to the curb and learn how to take back control on your journey to greater oral…Read More
Understanding how models of wellness shape our ability to be healthy around a virus
We believe that there is more to health than simply avoiding disease. Yes, each of us can take preventive measures to help us avoid exposure to vectors of disease. AND as you’ll see in this video tutorial, what is of primary importance is the ‘host response’, the health we each maintain. Stated another way, our…Read More
How to support your oral health during pregnancy and nursing
We’ve huddled many times on how you can stop children’s tooth decay and help your kids live a cavity-free life. So today, in honor of Mother’s Day, let’s explore some helpful strategies that any mom-to-be can apply to maintain optimal oral health during pregnancy and, at the same time, to also optimize the health of…Read More
Why eating healthy fats is our #1 diet hack to heal cavities
In our article “What to eat to never have another cavity in your life (part 1)”, we discussed how eating a savory breakfast is a helpful step toward living a cavity-free life. This article serves as ‘part 2’ of this series that focuses on how to eat to prevent cavities. Today, we’ll explore our #1…Read More
Back-to-school snacks to help your kids live a cavity-free life
How can we best support our family’s nutritional needs when they are out of the house? With summer coming to a close, we’re going to explore a few nutritional ideas and tasty snack options to help your little ones support their oral health as they head back to school. But before we dive into…Read More
What to eat to never have another cavity in your life (part 1)
We recently received an email from a young woman who expressed a lot of frustration with cavities. She had read most of our site and done so much research on diets for reversing tooth decay. She had read our articles, “How to find the healthiest diet for YOU” and “How to reverse tooth decay with…Read More
The role diet plays in the mouth/body connection – Dr Steven Lin
Have you ever wondered the science behind why vitamin D has a direct impact on how strong our teeth are? Do you struggle with eating a traditional diet in today’s modern world? Well, you’re in for a treat with this expert interview with Dr Steven Lin, bestselling author of The Dental Diet. In his excellent…Read More
What causes sensitive teeth and how to stop it
Do you avoid allowing cold drinks to have contact with your teeth? Does just thinking about sinking your teeth into some frozen dessert cause you to shudder from the pain you know you’d experience? Sensitive teeth inhibit our lives in so many ways. Tooth sensitivity can get so bad that even allowing cool air…Read More
How to reverse cavities and restore brain and heart health with vitamin K2
As a follow up to our recent analysis of several vitamin K2 supplements on the market, today let’s explore the critical importance that vitamin K2 plays in not only our oral health, but so many systems throughout the body. In this interview with Kiran Krishnan, a researcher and product developer who, for the past 15…Read More