What do indigestion, bad breath and feeling sluggish have in common?
How about the connection between brain fog, feeling bloated and canker sores?
They all share their root cause in our digestive health, also called our gut health.
In previous articles like, ‘3 simple mouth based actions to help heal a leaky gut’, we have tried to put these seemingly unrelated pieces together.
Today, let’s share an expert interview that will definitely help us improve our gut health.
In this short expert interview (shot on location on Kauai), we explore with Christa Orecchio of the Whole Journey how gut health and oral health are so inter-related.
Christa shares 5 specific steps she takes her clients through to help them heal gut issues.
If you have ANY health issues, give to yourself and watch this helpful discussion.
Christa has also extended to our community a free educational webinar if you are looking to take a deeper dive into how to improve your digestive health.
(Affiliate disclosure: If you click through this link, you’ll learn a TON of helpful information and you’ll be offered an opportunity to purchase a program that we have gone through ourselves and can honestly recommend.)