It’s an unfortunate reality that most people in western culture still consider oatmeal a healthy way to start the day. In part 1 of this 3-part article series, we discussed the role that diet plays in tooth decay. In part 2, we explored foods that we should eat to help support greater oral health. In…Read More
What TO eat to support greater oral health
This article is part 2 of a 3-part series exploring the fundamental role that diet and nutrition play in our ability to create optimal oral health. In the first article in the series, “What Causes Tooth Decay? (AND How Can We Stop it?)“, we explored how our diets have a big impact on our dentinal…Read More
Can we maybe say goodbye to conventional drill and fill dentistry?
We recently came across two separate new advancements in the field of dentistry. Each of them shows quite a bit of promise to us. As many of you who have been following us for a while know, we tend to be pretty conservative when it comes to many of the ‘bells and whistles’ in modern…Read More
What Causes Tooth Decay? (AND How Can We Stop it?)
To us, it’s critically important to help heal the misunderstandings that our culture has around how to navigate the path to greater oral health. After all, tooth decay has deep implications about the level of whole-body health that each of us experiences on a daily basis. In this 3-part series diving into the role of…Read More
How to KNOW if you are heading in the right direction with your oral health – part 1
In this article, we’re going to share a simple strategy to help you navigate to greater oral and whole-body health. It’s important to begin our journey with this relatively easy step. Otherwise, any blind efforts to create positive change in our oral health might not produce any results, or they might even wind up leading…Read More
Electric vs manual brushing… Which is better? part 2
Thank you so much for all the great feedback and comments regarding the first article on this subject of electric vs. manual brushing! In case you haven’t read part one of this discussion, here’s a link to it: Electric vs manual brushing, which is better? part 1 In that first article, we established that how…Read More
Electric vs manual brushing, which is better? part 1
We are honored to have been asked to contribute to an expert roundup regarding whether electric or manual toothbrushes are better for supporting oral health. We often find that while they can be helpful, such blog posts tend to leave out much information in order to appeal to the internet mentality of, ‘Can I read…Read More
Did we stumble upon the Holy Grail of morning warm drinks???
Who doesn’t enjoy a warm drink in the morning? The desire to have something warm in the belly first thing in the morning seems to be a universal human desire. According to Traditional Chinese Medicine, starting our day with a warm drink supports a healthy stomach, spleen, and pancreas which gets the ball rolling for…Read More
Is the key to greater oral health already in your mouth?
Here is an easy, quick tool that drastically supports greater oral health while increasing our immunity as well! Just to make sure weʼre all on the same page, letʼs cover the statistics according to the National Institute of Dental and Craniofacial Research. 92% of adults have tooth decay 42% of children have tooth decay…Read More
How To Drink Kombucha And NOT Destroy Your Teeth
Several years ago, we wrote a somewhat inflammatory article on why we don’t drink kombucha as a habit. Fundamentally, the post addressed the potential amount of fluoride in tea and, therefore, kombucha. You can read the article at the link above in case you missed it. In publishing the article, we learned an incredible amount…Read More