In part 1 of this two-part article series, we explored the importance of feedback mechanisms / feedback loops. In other words, we need a way to evaluate whether or not the actions we’re taking are helping us create positive changes in our oral health. This seems pretty straightforward. However, we do things all the…Read More
What Foods Undermine Our Oral Health and Why
It’s an unfortunate reality that most people in western culture still consider oatmeal a healthy way to start the day. In part 1 of this 3-part article series, we discussed the role that diet plays in tooth decay. In part 2, we explored foods that we should eat to help support greater oral health. In…Read More
How To Drink Kombucha And NOT Destroy Your Teeth
Several years ago, we wrote a somewhat inflammatory article on why we don’t drink kombucha as a habit. Fundamentally, the post addressed the potential amount of fluoride in tea and, therefore, kombucha. You can read the article at the link above in case you missed it. In publishing the article, we learned an incredible amount…Read More