Have you ever wondered the science behind why vitamin D has a direct impact on how strong our teeth are?
Do you struggle with eating a traditional diet in today’s modern world?
Well, you’re in for a treat with this expert interview with Dr Steven Lin, bestselling author of The Dental Diet.
In his excellent book, Dr Lin weaves together so many pieces to the puzzle to a healthy mouth including:
- The importance in tongue placement for proper dental arch development in kids
- The critical role nutrition plays in the path to a healthy mouth
- How epigenetics makes or breaks our future oral health
- Real-time strategies how to meet our nutritional needs in our modern world
- and so much more.
Here are some highlights of today’s expert interview:
Helpful, Related Resources:
Why teeth decay (and how to stop it) [article]
What foods undermine our oral health [article]
How nutrition plays a foundation role in stopping gum disease [expert interview]
The connection between grinding, snoring and feeling tired all day [expert interview]