Why are some subjects, like xylitol, so polarized? Some experts praise them while others throw them under the bus? In the same vein as our article on the safety of brushing with baking soda, today let’s explore whether it’s a safe and wise choice to use xylitol in the mouth on a regular basis.
Is Baking Soda Safe to Brush With?
“Is baking soda safe to brush with?“ “Will I damage my teeth if I brush with baking soda?“ These are just a couple of the many ‘baking soda safety’ questions that we commonly receive from readers like you. There are experts who claim that regularly brushing with baking soda can cause wear on tooth enamel…Read More
Brush or Floss First? What’s the Best Order to Brush, Floss, Swish?
We commonly get asked questions regarding the optimal order in which to perform the various strategies we teach for oral hygiene to stop tooth decay, get rid of bad breath, and halt the progression of gum disease. Questions like, “Should we brush first and then floss or floss and then brush?” and, “when should I…Read More
How to Get Rid of Canker Sores Naturally
Have you ever had a spot inside your mouth, perhaps on the inside of your cheek or tongue, that was painful and white? Most likely, this was a canker sore. For some people, it can be difficult to get rid of canker sores quickly and naturally. Here are some easy-to-apply solutions that anyone can use…Read More
How to Get Rid of Bad Breath (Halitosis) in 30 Seconds
Is it possible to stop persistent bad breath (also known as halitosis) in less time than it will take you to read this article? Absolutely! Unquestionably! If you have been plagued with persistent bad breath, this article will provide you a simple, easy and fast way how to get rid of bad breath once and…Read More
What to do if you really, really don’t like to floss
We’ve been talking a lot recently about the importance of flossing, not only for our oral health but for whole body health as well. We also recently discussed a detailed analysis of what are the best flosses on the market as well as why we are not fans of flosser picks. However, there are some…Read More
What is the Best Floss on the Market and Why?
Have you ever gone to buy dental floss and felt numb by all the choices? I recall feeling confused by all the options, and lots of questions came to mind. Should I get the dental tape, the fluffy stuff, or even the flosser picks with the cute kid’s heroes on them? Which one is going…Read More
4 Reasons Why Flosser Picks Are NOT a Healthy Option
Flosser picks (also called floss picks) have become very popular in recent years, especially for families with young children. Manufacturers have touted their benefits as a great, fun way to get kids into the healthy habit of flossing by even putting children’s hero icons on the handles. (Anyone up for a Dora flosser?) But do…Read More
How to Stop Bleeding Gums in 3 Easy Steps
Each of us arrives on the path to greater oral health at our own unique place. For some of us, it’s a fateful trip to the dentist where we learn something is wrong. For others, it may be something as simple as finding blood on your floss. Bleeding gums is super, super common. However, as…Read More
Does Flossing Really Lower My Risk of a Heart Attack?
It’s easy to grasp the importance of regular oral hygiene habits for avoiding mouth-based issues, like tooth decay and bleeding gums. But when we stretch the discussion to whether regular flossing can lower our risk of whole-body issues, like a heart attack, the link between the two topics can get a bit fuzzy. After all,…Read More