Flossing is always one of the subjects that we get lots of questions about.
- Is flossing a healthy habit?
- Can you actually damage your teeth and gums flossing?
- What is the ‘right’ way to floss anyway?
- and so many more…
In this video, you’ll learn the 3 simple steps how to floss your teeth to disrupt and disorganize any ‘thug bugs’ in gum pockets. You’ll also learn how not to floss which can damage sensitive gum tissue.
00:23 Why flossing is so important
00:46 How flossing wrong can cause gum recession
1:05 The definition of ‘conscious flossing’
2:00 The 3 simple steps of conscious flossing
3:20 The very best way to keep thug bugs from colonizing your gum line
4:30 How to clean more of your tooth surfaces using floss
5:38 The most important area to focus our flossing efforts
6:20 How to safely floss around crowns
7:00 The option if you really, really don’t like to floss 🙂
If you enjoyed and benefited from this video, check out our video titled, “Why we floss”, where we explain the ‘why’ behind this powerful oral hygiene habit!