Most of us were taught to brush our tongue. However, is brushing the tongue optimal for cleaning this commonly overlooked surface?
In this video, we explore a much superior way to clean the tongue. Using a tool from traditional medicine of India, we share a powerful strategy that helps to stop even persistent bad breath and assists each of us to manage our oral flora, our oral micro biome.
- 00:53 Why cleaning the tongue is such an important step to stop chronic bad breath
- 1;30 The ancient roots of tongue cleaning
- 1:45 How cleaning the tongue helps lower our ‘body burden’ of metabolic toxins
- 2:10 How tongue cleaning can help improve digestion
- 2:43 Best practice how to clean the tongue
- 3:48 Special strategy for those who suffer from chronic bad breath
- 4:10 How to use tongue cleaning to help assess what foods may irritate your body
Want to experience the cleanest feeling ever?
Our HealThy Teeth & Gums Starter Kit contains a tongue cleaner and is a great place to start for anyone looking to create positive change in their oral health! Or you can just get the tongue cleaner by itself here.