Most of us were taught to brush our tongue. However, is brushing the tongue optimal for cleaning this commonly overlooked surface?
In this video, we explore a much superior way to clean the tongue. Using a tool from traditional medicine of India, we share a powerful strategy that helps to stop even persistent bad breath and assists each of us to manage our oral flora, our oral micro biome.
Video Highlights:
- 00:53 Why cleaning the tongue is such an important step to stop chronic bad breath
- 1;30 The ancient roots of tongue cleaning
- 1:45 How cleaning the tongue helps lower our ‘body burden’ of metabolic toxins
- 2:10 How tongue cleaning can help improve digestion
- 2:43 Best practice how to clean the tongue
- 3:48 Special strategy for those who suffer from chronic bad breath
- 4:10 How to use tongue cleaning to help assess what foods may irritate your body
Want to experience the cleanest feeling ever?
Our HealThy Teeth & Gums Starter Kit contains a tongue cleaner and is a great place to start for anyone looking to create positive change in their oral health! Or you can just get the tongue cleaner by itself here.
I started using your products a while ago. I wanted something better than the ingredients in tooth paste . My Hygenest also told me I had 2 areas where my gum depths were 5 mm. I see the Hygenest about every 3 months. My last visit both of those 5 mm. depths are now 4’s. I feel like I’m in control of my mouth. I’m not just going along for the ride. Thank you.
Aloha Ronald,
Truly, it’s to hear stories like you share here is why we do what we do. To know that other people who we will most likely never meet face to face are able to make progress improving their oral health from applying the information we share here is such a fulfillment for us.
Thank you so much for letting us know that our products are helping you.
It’s an honor to serve our precious community here with the insights we gather from walking our path…
Blessings to you along yours.
Thank you! Very informative, I am in trying to keep my mouth clean as well as my heath.
In the past when I scraped my tongue I did so with a metal spoon. It worked pretty well and then I could throw the spoon in de dishwasher!
I like it when I don’t need to many one purpose tools 🙂
Aloha Kit,
Agreed. A metal spoon can work, but the angle isn’t as intentional as a tongue cleaner. I hear you on the desire to keep it simple with less tools…
Hi,
Thanks for the informative video, it’s great you demonstrate and give detailed instructions.
Just got my tongue cleaner from the free offer and 3 days in I can already see a difference. My mouth used to get a white film on it and that’s mostly now gone. I also used to get a consistently unpleasant taste in mouth about an hour after I ate but that has gone since I used the tongue cleaner. Really happy with the results so far.
Aloha Maria,
Thank you for stopping by to share how much you’ve benefited already from using your tongue cleaner! It really is amazing for anyone new to this healthy habit.
That was very helpful, thanks!
Thank you for this excellent info. I’ve been doing the tongue scrapping for a couple of months now and, wow, it really does make a difference but can’t wait to also add brushing with the mouth blend to the ritual.
We’re so glad it’s helping!
Thanks for letting us know!
I love the tongue cleaner. Using a toothbrush on my tongue makes me gag.