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How to brush your teeth to reduce gum disease (Bass brushing 2.0)

In this first video of a two part video series on how to brush your teeth, let’s revisit the Bass brushing technique and gain a better understanding of how to apply this powerful gum-disease-stopping strategy.

Video tutorial highlights:

  • 1:07 Why the design of your toothbrush plays a big role whether you’ll even be able to stop gum disease
  • 1:50 Why bringing conscious awareness to the habit of tooth brushing has a huge impact on your long term oral health
  • 2:20 Why we have to shift our attitude from ‘take no prisoners’ to ‘balance your oral flora’
  • 3:43 The three specific steps how to apply the Bass brushing technique
  • 4:30 The area we need to pay particular attention to make sure we stop the ‘thug bugs’ implicated with gum disease
  • 5:00 The common mistake most people make when learning the Bass brushing technique
  • 5:30 How to know if you’re making this common mistake

 

Will And Susan

Will and Susan are the founders of OraWellness and are passionate about health, wellness and positive living.

"We are experienced dental health crusaders and holistic oral health product innovators who know first hand the power of nature to heal in miraculous ways."

Reader Interactions

Comments

  1. Lisa says

    February 2, 2020

    Thank you, for revisiting how to use the Bass toothbrush and using the model mouth. I appreciate you, making another video. I had requested a new video, where I could see the technique being outside of your mouth. Thank you!

    Reply
  2. hillel batafik says

    November 4, 2019

    I use an electric toothbrush because I lack the dexterity required for manual brushing.

    Reply
    • Hannah Brown says

      May 19, 2020

      How is electric tooth brushing better for teeth & how? My gums are starting to reseed

      Reply
      • Will And Susan says

        June 9, 2020

        Hi Hannah,

        Thanks for stopping by and asking such a great question. Here’s a link to a 2 part article series that addresses this exact question.

        We hope it helps!

        Electric vs manual brushing… Which is better (part 1)
        Electric vs manual brushing… Which is better (part 2)

        Reply
  3. Christine Lansley says

    September 20, 2019

    Thank you so much for all this information. I wish that we were all educated about correct tooth brushing as children. I have caused so much damage to my gums & teeth through rigorous brushing in the past, without having this knowledge 😁

    Reply

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Bass toothbrush

“I recently had a dental exam with a new dentist and they were very impressed with the condition of my teeth. No cavities (of course), receding gums or gingivitis. They told me to keep up whatever I was doing. Of course I told them about your products!”  ~Susan S, Texas

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