The interview with Dr. Kulreet Chaudhary blessed me and confirmed for me the direction I need to further myself in to achieve optimum health.
I have been culling information on gut health, hormone balancing, and the adrenals, and have begun a sporadic consumption of collagen, bone broth, kombucha, kimchi, and yogurt, with the latter three being the most oft consumed. I once used triphala when I took myself off thyroid supplementation to pursue an ayurvedic approach. I had no idea the “side” benefit and after learning my TSH was too high I caved and went back on levothyroxine.
My spirit buoyed with her enthusiasm and transparency. I will buy the book. Thanks Will. I love what you do. All my love to Susan.
Jenna W from DeLand, FL