I feel that HealThy mouth has greatly improved my oral health. I use it in a revolving protocol of brushing, flossing, and waterpiking. The last time I had my dental cleaning, my hygienist said my gums look fantastic! She measured my gingival pockets and I didn’t have any pockets over three m.m. Mostly twos! Plus, there is the added benefit of white teeth. I love the taste and am so pleased about my oral health. Thank you for your awesome product.