How to Optimally Care for Our Oral Hygiene
Watch this video to learn about the oral hygiene steps that are necessary to help navigate the path to a healthy mouth.
In this video, you’ll learn:
- How the brushing method most people use may do more harm than good in their mouths.
- How to floss to make massive positive change without harming your gum tissue.
- The harmful mistake that most people make when using an oral irrigator (aka ‘water flosser’) AND how to avoid it.
- How oil pulling can help you take your oral hygiene to the next level.
Video transcript
Download the PDF transcript for this video
Learn more
Brushing:
- How to brush your teeth to reduce gum disease (Bass Brushing Technique) [[article with two video tutorials]]
- How to Brush Your Teeth to Stop Tooth Decay (Shoeshine Brushing Technique) [video tutorial]
- How to avoid 3 common tooth brushing mistakes that can damage your teeth and gums [article]
- The 3 times it’s best to NOT brush your teeth [article]
Flossing:
- How to avoid the 4 most common flossing mistakes [article]
- How to floss and NOT damage your gums [video tutorial]
Tongue Cleaning:
- The Cure for Bad Breath (aka how to clean your tongue) [video tutorial]
- Why cleaning the tongue is the most underrated oral hygiene habit [[article with video tutorial]]
Oil Pulling:
- Learn more about oil pulling [article]
- The Best Technique for Oil Pulling [article]
Special Offer:
- OraWellness Special Offer [product solution]
Fast access to all of the “5 Steps to a Healthy Mouth” videos:
- Thank You Video
- Video 1 – “Awareness: The First Step to a Happy Mouth”
- Video 2 – “The Foundational Role of Diet in Creating a Healthy Mouth”
- Video 3 – “Diet and Oral Health: What to eat to create a healthy mouth”
- Video 4 – “Diet: What not to eat for a healthy mouth!”
- Video 5 – “How to optimally care for our oral hygiene”
- Video 6 – “Healing the cultural myths around oral health…”
- Video 7 – “The ‘Secret Sauce’ to a Healthy Mouth”