Diet and Oral Health: What TO Eat to Create a Healthy Mouth
Watch this video to learn which foods support optimal oral health and why.
In this video, you’ll learn:
- How the work of a dentist from the 1930s can help us support our oral health today.
- Why it’s not as simple as just supplementing with vitamins and minerals.
- How certain vitamins work together to reverse and/or prevent tooth decay.
- What foods to eat to support optimal oral health and WHY.
Video transcript
Download the PDF transcript for this video
Learn more
- OraWellness ‘find a dentist’ resource [article]
- OraWellness free ebooks page
- What TO Eat to Support Greater Oral Health [article]
Fast access to all of the “5 Steps to a Healthy Mouth” videos:
- Thank You Video
- Video 1 – “Awareness: The First Step to a Happy Mouth”
- Video 2 – “The Foundational Role of Diet in Creating a Healthy Mouth”
- Video 3 – “Diet and Oral Health: What to eat to create a healthy mouth”
- Video 4 – “Diet: What not to eat for a healthy mouth!”
- Video 5 – “How to optimally care for our oral hygiene”
- Video 6 – “Healing the cultural myths around oral health…”
- Video 7 – “The ‘Secret Sauce’ to a Healthy Mouth”